HOME PROGRAM

Pay once, access forever! You can start, restart etc.. unlimited amount of times. Your access does not expire. 

• SMART FEATURES - auto looping video. Big exercise timer that you can pause or restart. Beeps to indicate start, stop and halfway. 
  
  
• UNIQUE - 10 high-intensity interval training (HIIT) workouts, all different. 30 minutes each. 60 unique exercises you can do at home! 

• ONLY 4 EQUIPMENT - two sizes of resistance bands, two 1,5L bottles filled with water (easier) or sand (heavier), chair and jump rope.

• ALL LEVELS - exercises have easier and harder versions to suit beginners, intermediates and advanced. 

ACCESS:

After you purchase the program, we will prepare it for you and it will be ready in 48 hours! You will receive an email with some simple instructions to follow! 

** Only for people with an iPhone or iPad at this time **