BUNDLE & SAVE!
BUNDLE & SAVE!
BUNDLE AND SAVE!
SMART FEATURES - built in log to track your weights lifted. Built in video and text instructions for every single exercise. Exercise and rest timers. Beeps and screen changes color to indicate start, stop and halfway.
ALL LEVELS - exercises have easier and harder versions to suit beginners, intermediates and advanced.
WEIGHT & CARDIO TRAINING - add lean muscle and burn fat. Get stronger, faster and feel more confident! The program requires access to a gym.
PREMIUM - train with me and do exactly what I do. For the price of 1 personal training session, you will receive 12 full weeks of workouts :)
- 12 WEEKS - each week you will get 3 lifting workouts, 2 cardio workouts & 2 rest days for optimal recovery. I've used this program on others and IT WORKS!
SMART FEATURES - auto looping video. Big exercise timer that you can pause or restart. Beeps to indicate start, stop and halfway.
- UNIQUE - 10 high-intensity interval training (HIIT) workouts, all different. 30 minutes each. 60 unique exercises you can do at home!
- ONLY 4 EQUIPMENT - two sizes of resistance bands, two 1,5L bottles filled with water (easier) or sand (heavier), chair and jump rope.
- ALL LEVELS - exercises have easier and harder versions to suit beginners, intermediates and advanced.
After you purchase the program, we will prepare it for you and it will be ready in 48 hours! You will receive an email with some simple instructions to follow!
** Only for people with an iPhone or iPad at this time **