Train exactly like me

12 Week Program

Super easy to follow program with a built in trainer. 

Video and text instructions for every exercise. Easier and harder versions. 

This program works!

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Packed with Features

3x Gym workouts per week
- build strength and add lean muscle
- easy to follow sets & reps

2x Cardio workouts per week
- built in timers
- screen changes colors to indicate rest
- smart beeps for start, halfway and stop

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